"Learn something new. Try something different. Convince yourself that you have no limits." -Brian Tracy
November is a hectic month-- Parent Teacher Conferences, two special lunches, Thanksgiving, half days... the list goes on! Although it is such a fun, busy time of year, it can be very easy to find yourself overwhelmed.
We've seen a lot about self-care recently, through our Healthy Minds, Healthy Lives weekly emails to articles online to conversations with one another. During the month of November, focus on trying something new. Your new perspectives, new skills and new experiences will promote self-growth and happiness.
If you choose to take part in the challenge, please share some stories, photos or thoughts! I would love to share our growth! :)